{"id":46670,"date":"2026-01-16T09:00:24","date_gmt":"2026-01-16T05:00:24","guid":{"rendered":"https:\/\/mastsavlebeli.ge\/?p=46670"},"modified":"2026-01-16T09:39:13","modified_gmt":"2026-01-16T05:39:13","slug":"%e1%83%a1%e1%83%9d%e1%83%aa%e1%83%98%e1%83%90%e1%83%9a%e1%83%a3%e1%83%a0-%e1%83%94%e1%83%9b%e1%83%9d%e1%83%aa%e1%83%98%e1%83%a3%e1%83%a0%e1%83%98-%e1%83%a3%e1%83%9c%e1%83%90%e1%83%a0%e1%83%94-2","status":"publish","type":"post","link":"https:\/\/mastsavlebeli.ge\/?p=46670","title":{"rendered":"\u10e1\u10dd\u10ea\u10d8\u10d0\u10da\u10e3\u10e0-\u10d4\u10db\u10dd\u10ea\u10d8\u10e3\u10e0\u10d8 \u10e3\u10dc\u10d0\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10dc\u10d5\u10d8\u10d7\u10d0\u10e0\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1"},"content":{"rendered":"<p>\u10e1\u10d0\u10e1\u10ec\u10d0\u10d5\u10da\u10dd \u10e1\u10d4\u10db\u10d4\u10e1\u10e2\u10e0\u10d8\u10e1 \u10d1\u10dd\u10da\u10dd\u10e1 \u10db\u10dd\u10e1\u10ec\u10d0\u10d5\u10da\u10d4\u10d4\u10d1\u10d7\u10d0\u10dc \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d5\u10e1\u10d0\u10e3\u10d1\u10e0\u10dd\u10d1\u10d7 \u10e8\u10d4\u10e4\u10d0\u10e1\u10d4\u10d1\u10d4\u10d1\u10d6\u10d4, \u10d7\u10e3\u10db\u10ea\u10d0 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10d8\u10e8\u10d5\u10d8\u10d0\u10d7\u10d0\u10d3 \u10d5\u10d4\u10d9\u10d8\u10d7\u10ee\u10d4\u10d1\u10d8\u10d7 &#8211; \u10e0\u10dd\u10d2\u10dd\u10e0\u10d8 <strong>\u10d4\u10db\u10dd\u10ea\u10d8\u10d8\u10d7<\/strong> \u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10d4\u10dc \u10d0\u10db \u10e1\u10d4\u10db\u10d4\u10e1\u10e2\u10e0\u10e1.<\/p>\n<p>\u201e\u10d4\u10db\u10dd\u10ea\u10d8\u10d0 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8\u10e1 \u10e4\u10e1\u10d8\u10e5\u10d8\u10d9\u10e3\u10e0 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d2\u10d0\u10db\u10dd\u10ee\u10d0\u10e2\u10d0\u10d5\u10e1 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8\u10e1 \u10d3\u10d0\u10db\u10dd\u10d9\u10d8\u10d3\u10d4\u10d1\u10e3\u10da\u10d4\u10d1\u10d0\u10e1 \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0 \u10d7\u10d0\u10d5\u10d7\u10d0\u10dc, \u10e1\u10ee\u10d5\u10d0 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10d7\u10d0\u10dc \u10d3\u10d0 \u10d2\u10d0\u10e0\u10d4 \u10e1\u10d0\u10db\u10e7\u10d0\u10e0\u10dd\u10e1 \u10db\u10dd\u10d5\u10da\u10d4\u10dc\u10d4\u10d1\u10d7\u10d0\u10dc\u201c (\u10e4\u10d8\u10da\u10dd\u10e1\u10dd\u10e4\u10d8\u10e3\u10e0\u10d8 \u10da\u10d4\u10e5\u10e1\u10d8\u10d9\u10dd\u10dc\u10d8 1987\u10ec.).<\/p>\n<p>\u10db\u10d0\u10e0\u10d9 \u10d1\u10e0\u10d4\u10d9\u10d4\u10e2\u10d8 (Marc Brackett) &#8211; \u10d8\u10d4\u10da\u10d8\u10e1 \u10d4\u10db\u10dd\u10ea\u10d8\u10e3\u10e0\u10d8 \u10d8\u10dc\u10e2\u10d4\u10da\u10d4\u10e5\u10e2\u10d8\u10e1 \u10ea\u10d4\u10dc\u10e2\u10e0\u10d8\u10e1 \u10d3\u10d0\u10db\u10e4\u10e3\u10eb\u10dc\u10d4\u10d1\u10d4\u10da\u10d8 \u10d3\u10d8\u10e0\u10d4\u10e5\u10e2\u10dd\u10e0\u10d8 \u10d3\u10d0 \u201cPermission to Feel: Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive\u201d-\u10d8\u10e1 \u10d0\u10d5\u10e2\u10dd\u10e0\u10d8\u10d0. \u10db\u10d0\u10dc \u10d3\u10d0 \u10db\u10d8\u10e1\u10db\u10d0 \u10d2\u10e3\u10dc\u10d3\u10db\u10d0 \u10e8\u10d4\u10d8\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10e1 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d0 \u10e1\u10d0\u10ee\u10d4\u10da\u10ec\u10dd\u10d3\u10d4\u10d1\u10d8\u10d7 RULER, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10ec\u10d0\u10e0\u10db\u10dd\u10d0\u10d3\u10d2\u10d4\u10dc\u10e1 \u10d4\u10db\u10dd\u10ea\u10d8\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10ea\u10dc\u10dd\u10d1\u10d8\u10e1 \u10e1\u10ec\u10e0\u10d0\u10e4 \u10d3\u10d0 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0 \u10db\u10d4\u10d7\u10dd\u10d3\u10e1. \u10db\u10d8\u10e1\u10d8 \u10d0\u10d6\u10e0\u10d8\u10d7, \u10d4\u10db\u10dd\u10ea\u10d8\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e6\u10d5\u10d8\u10d5\u10d4\u10d1\u10d8\u10e1 \u10ec\u10d8\u10dc\u10d0\u10de\u10d8\u10e0\u10dd\u10d1\u10d0\u10e1 \u10ec\u10d0\u10e0\u10db\u10dd\u10d0\u10d3\u10d2\u10d4\u10dc\u10e1 \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0\u10d8 \u201e\u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d7\u10d0\u10d5\u10d8\u10e1\u10e3\u10e4\u10da\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10ea\u10d4\u10db\u10d0\u201c.<\/p>\n<p><a href=\"https:\/\/mastsavlebeli.ge\/wp-content\/uploads\/2026\/01\/111.png\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"46671\" data-permalink=\"https:\/\/mastsavlebeli.ge\/?attachment_id=46671\" data-orig-file=\"https:\/\/mastsavlebeli.ge\/wp-content\/uploads\/2026\/01\/111.png\" data-orig-size=\"960,342\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"111\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/mastsavlebeli.ge\/wp-content\/uploads\/2026\/01\/111-300x107.png\" data-large-file=\"https:\/\/mastsavlebeli.ge\/wp-content\/uploads\/2026\/01\/111.png\" class=\"alignnone wp-image-46671\" src=\"https:\/\/mastsavlebeli.ge\/wp-content\/uploads\/2026\/01\/111.png\" alt=\"\" width=\"662\" height=\"236\" srcset=\"https:\/\/mastsavlebeli.ge\/wp-content\/uploads\/2026\/01\/111.png 960w, https:\/\/mastsavlebeli.ge\/wp-content\/uploads\/2026\/01\/111-300x107.png 300w, https:\/\/mastsavlebeli.ge\/wp-content\/uploads\/2026\/01\/111-768x274.png 768w, https:\/\/mastsavlebeli.ge\/wp-content\/uploads\/2026\/01\/111-150x53.png 150w, https:\/\/mastsavlebeli.ge\/wp-content\/uploads\/2026\/01\/111-600x214.png 600w, https:\/\/mastsavlebeli.ge\/wp-content\/uploads\/2026\/01\/111-696x248.png 696w\" sizes=\"(max-width: 662px) 100vw, 662px\" \/><\/a><\/p>\n<p>\u10db\u10dd\u10e1\u10ec\u10d0\u10d5\u10da\u10d8\u10e1 \u10d0\u10e6\u10d6\u10e0\u10d3\u10d8\u10e1 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10e8\u10d8 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0 \u10d4\u10db\u10dd\u10ea\u10d8\u10e3\u10e0\u10d8 \u10d8\u10dc\u10e2\u10d4\u10da\u10d4\u10e5\u10e2\u10d8\u10e1 \u10d2\u10d0\u10dc\u10d5\u10d8\u10d7\u10d0\u10e0\u10d4\u10d1\u10d0. \u10db\u10dd\u10e1\u10ec\u10d0\u10d5\u10da\u10d4\u10e1 \u10e3\u10dc\u10d3\u10d0 \u10e8\u10d4\u10d4\u10eb\u10da\u10dd\u10e1 \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0\u10d8 \u10d4\u10db\u10dd\u10ea\u10d8\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10e1\u10d0\u10ee\u10d4\u10da\u10d8\u10e1 \u10e1\u10ec\u10dd\u10e0\u10d0\u10d3 \u10d3\u10d0\u10e0\u10e5\u10db\u10d4\u10d5\u10d0 \u10d3\u10d0 \u10d2\u10d0\u10db\u10dd\u10ee\u10d0\u10e2\u10d5\u10d0. \u10d0\u10db\u10df\u10d0\u10db\u10d0\u10d3, \u10e9\u10d5\u10d4\u10dc\u10e1 \u10e1\u10d9\u10dd\u10da\u10d4\u10d1\u10e8\u10d8 \u10d0\u10e0 \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1 \u10e1\u10d0\u10d2\u10d0\u10dc\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d4\u10db\u10dd\u10ea\u10d8\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10dc\u10d5\u10d8\u10d7\u10d0\u10e0\u10d4\u10d1\u10d0\u10d6\u10d4 \u10d8\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10d3\u10d0, \u10d7\u10e3\u10db\u10ea\u10d0 \u10db\u10d0\u10e1\u10ec\u10d0\u10d5\u10da\u10d4\u10d1\u10da\u10d4\u10d1\u10e1 \u10e8\u10d4\u10d2\u10d5\u10d8\u10eb\u10da\u10d8\u10d0 \u10e1\u10ee\u10d5\u10d0\u10d3\u10d0\u10e1\u10ee\u10d5\u10d0 \u10e1\u10d0\u10d2\u10dc\u10d8\u10e1 \u10ed\u10e0\u10d8\u10da\u10e8\u10d8 \u10d0\u10db \u10e3\u10dc\u10d0\u10e0\u10d8\u10e1 \u10d2\u10d0\u10dc\u10d5\u10d8\u10d7\u10d0\u10e0\u10d4\u10d1\u10d0\u10d6\u10d4 \u10d6\u10e0\u10e3\u10dc\u10d5\u10d0.<\/p>\n<p>\u10d8\u10da\u10d8\u10d0 \u10ed\u10d0\u10d5\u10ed\u10d0\u10d5\u10d0\u10eb\u10d8\u10e1 \u10de\u10d4\u10d3\u10d0\u10d2\u10dd\u10d2\u10d8\u10e3\u10e0\u10d8 \u10db\u10dd\u10eb\u10e6\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d7\u10d0\u10dc\u10d0\u10ee\u10db\u10d0\u10d3 \u201e\u10e1\u10d0\u10d5\u10e1\u10d4\u10d1\u10d0 \u10d4\u10e0\u10d7\u10dd\u10d1 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8\u10e1\u10d0 \u10d8\u10db\u10d0\u10e8\u10d8\u10d0, \u10e0\u10dd\u10db \u10db\u10d8\u10e1 \u10d2\u10dd\u10dc\u10d4\u10d1\u10d8\u10e1 \u10d0\u10e6\u10db\u10d0\u10e2\u10d4\u10d1\u10e3\u10da\u10d4\u10d1\u10d0\u10e1 \u10e8\u10d4\u10ec\u10dd\u10dc\u10d8\u10da \u10f0\u10e5\u10dd\u10dc\u10d3\u10d4\u10e1 \u10d0\u10e6\u10db\u10d0\u10e2\u10d4\u10d1\u10e3\u10da\u10d4\u10d1\u10d0 \u10d6\u10dc\u10d4-\u10ee\u10d0\u10e1\u10d8\u10d0\u10d7\u10d8\u10e1\u10d0\u10ea\u10d0\u201c (\u10d8\u10da\u10d8\u10d0 \u10ed\u10d0\u10d5\u10ed\u10d0\u10d5\u10d0\u10eb\u10d4 \u201e\u10de\u10d4\u10d3\u10d0\u10d2\u10dd\u10d2\u10d8\u10d9\u10d8\u10e1 \u10e1\u10d0\u10e4\u10e3\u10eb\u10d5\u10da\u10d4\u10d1\u10d8\u201c 1888\u10ec.).<\/p>\n<p>\u10d2\u10d0\u10e0\u10d3\u10d0\u10db\u10d0\u10d5\u10d0\u10da \u10d0\u10e1\u10d0\u10d9\u10e8\u10d8 \u10db\u10e7\u10dd\u10e4\u10d8 \u10db\u10dd\u10d6\u10d0\u10e0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d0\u10e8\u10d8 \u10db\u10e8\u10dd\u10d1\u10da\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10db\u10d0\u10e1\u10ec\u10d0\u10d5\u10da\u10d4\u10d1\u10da\u10d4\u10d1\u10d8\u10e1 \u10e0\u10dd\u10da\u10d8 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0. \u10db\u10dd\u10d6\u10d0\u10e0\u10d3\u10d4\u10d1\u10d8 \u10e3\u10e4\u10e0\u10dd\u10e1\u10d4\u10d1\u10d8\u10e1\u10d2\u10d0\u10dc \u10e3\u10dc\u10d3\u10d0 \u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d3\u10d4\u10e1 \u10db\u10ee\u10d0\u10e0\u10d3\u10d0\u10ed\u10d4\u10e0\u10d0\u10e1, \u10e0\u10d0\u10d7\u10d0 \u10d7\u10d0\u10d5\u10d8 \u10d3\u10d0\u10ea\u10e3\u10da\u10d0\u10d3 \u10d8\u10d2\u10e0\u10eb\u10dc\u10dd\u10dc. \u10e1\u10ec\u10dd\u10e0\u10d4\u10d3 \u10e3\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10dd, \u10d3\u10d0\u10ea\u10e3\u10da \u10d2\u10d0\u10e0\u10d4\u10db\u10dd\u10e8\u10d8 \u10e8\u10d4\u10d5\u10eb\u10da\u10d4\u10d1\u10d7 \u10d3\u10d0\u10db\u10dd\u10e3\u10d9\u10d8\u10d3\u10d4\u10d1\u10d4\u10da\u10d8 \u10d8\u10dc\u10d3\u10d8\u10d5\u10d8\u10d3\u10d8\u10e1 \u10d0\u10e6\u10d6\u10e0\u10d3\u10d0\u10e1\u10d0 \u10d3\u10d0 \u10e9\u10d0\u10db\u10dd\u10e7\u10d0\u10da\u10d8\u10d1\u10d4\u10d1\u10d0\u10e1.<\/p>\n<p><strong>\u10d0\u10e5\u10e2\u10d8\u10d5\u10dd\u10d1\u10d0 \u10d9\u10da\u10d0\u10e1\u10e8\u10d8 <\/strong><\/p>\n<p>\u10e9\u10d4\u10db\u10e1 \u10e1\u10d0\u10d3\u10d0\u10db\u10e0\u10d8\u10d2\u10d4\u10d1\u10da\u10dd \u10d9\u10da\u10d0\u10e1\u10e8\u10d8 \u10db\u10d4\u10e0\u10d5\u10d4\u10d9\u10da\u10d0\u10e1\u10d4\u10da\u10d8 \u10db\u10dd\u10e1\u10ec\u10d0\u10d5\u10da\u10d4\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10e8\u10d4\u10d5\u10e5\u10db\u10d4\u10dc\u10d8\u10d7 \u10e3\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10dd, \u10d3\u10d0\u10ea\u10e3\u10da\u10d8, \u10db\u10e7\u10e3\u10d3\u10e0\u10dd \u10d2\u10d0\u10e0\u10d4\u10db\u10dd.<\/p>\n<p>\u10db\u10e8\u10dd\u10d1\u10da\u10d4\u10d1\u10db\u10d0 \u10d8\u10d6\u10e0\u10e3\u10dc\u10d4\u10e1 \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd \u10e0\u10d4\u10e1\u10e3\u10e0\u10e1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10e1\u10d0\u10e1\u10e3\u10e1\u10dc\u10d0\u10d5\u10d4\u10d1\u10d8\u10e1 \u10db\u10dd\u10db\u10d0\u10e0\u10d0\u10d2\u10d4\u10d1\u10d0\u10d6\u10d4. \u10e1\u10d0\u10d9\u10da\u10d0\u10e1\u10dd \u10dd\u10d7\u10d0\u10ee\u10d8 \u10db\u10dd\u10d5\u10d0\u10ec\u10e7\u10d5\u10d4\u10d7, \u10d9\u10dd\u10db\u10e4\u10dd\u10e0\u10e2\u10e3\u10da\u10d0\u10d3 \u10db\u10dd\u10d5\u10d9\u10d0\u10da\u10d0\u10d7\u10d3\u10d8\u10d7 \u10d3\u10d0 \u10d2\u10d0\u10dc\u10d5\u10da\u10d8\u10da\u10d8 \u10e1\u10d4\u10db\u10d4\u10e1\u10e2\u10e0\u10d8 \u10e8\u10d4\u10d5\u10d0\u10ef\u10d0\u10db\u10d4\u10d7 &#8211; \u10db\u10dd\u10e1\u10ec\u10d0\u10d5\u10da\u10d4\u10d4\u10d1\u10db\u10d0 \u10d5\u10d4\u10e0\u10d1\u10d0\u10da\u10e3\u10e0\u10d0\u10d3 \u10d2\u10d0\u10db\u10dd\u10ee\u10d0\u10e2\u10d4\u10e1 \u10d0\u10db \u10d3\u10e0\u10dd\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 \u10d3\u10d0\u10d2\u10e0\u10dd\u10d5\u10d8\u10da\u10d8 \u10d4\u10db\u10dd\u10ea\u10d8\u10d4\u10d1\u10d8.<\/p>\n<p>\u10db\u10dd\u10e1\u10ec\u10d0\u10d5\u10da\u10d4\u10d4\u10d1\u10e1 \u10e1\u10d0\u10dd\u10e0\u10d8\u10d4\u10dc\u10e2\u10d0\u10ea\u10d8\u10dd\u10d3 \u10db\u10d8\u10d5\u10d4\u10ea\u10d8 \u10e8\u10d4\u10d9\u10d8\u10d7\u10ee\u10d5\u10d4\u10d1\u10d8:<\/p>\n<p><a href=\"https:\/\/mastsavlebeli.ge\/wp-content\/uploads\/2026\/01\/222.png\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"46672\" data-permalink=\"https:\/\/mastsavlebeli.ge\/?attachment_id=46672\" data-orig-file=\"https:\/\/mastsavlebeli.ge\/wp-content\/uploads\/2026\/01\/222.png\" data-orig-size=\"1890,759\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"222\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/mastsavlebeli.ge\/wp-content\/uploads\/2026\/01\/222-300x120.png\" data-large-file=\"https:\/\/mastsavlebeli.ge\/wp-content\/uploads\/2026\/01\/222-1024x411.png\" class=\"alignnone wp-image-46672\" src=\"https:\/\/mastsavlebeli.ge\/wp-content\/uploads\/2026\/01\/222-1024x411.png\" alt=\"\" width=\"656\" height=\"263\" srcset=\"https:\/\/mastsavlebeli.ge\/wp-content\/uploads\/2026\/01\/222-1024x411.png 1024w, https:\/\/mastsavlebeli.ge\/wp-content\/uploads\/2026\/01\/222-300x120.png 300w, https:\/\/mastsavlebeli.ge\/wp-content\/uploads\/2026\/01\/222-768x308.png 768w, https:\/\/mastsavlebeli.ge\/wp-content\/uploads\/2026\/01\/222-1536x617.png 1536w, https:\/\/mastsavlebeli.ge\/wp-content\/uploads\/2026\/01\/222-150x60.png 150w, https:\/\/mastsavlebeli.ge\/wp-content\/uploads\/2026\/01\/222-600x241.png 600w, https:\/\/mastsavlebeli.ge\/wp-content\/uploads\/2026\/01\/222-696x280.png 696w, https:\/\/mastsavlebeli.ge\/wp-content\/uploads\/2026\/01\/222-1392x559.png 1392w, https:\/\/mastsavlebeli.ge\/wp-content\/uploads\/2026\/01\/222-1068x429.png 1068w, https:\/\/mastsavlebeli.ge\/wp-content\/uploads\/2026\/01\/222-1046x420.png 1046w, https:\/\/mastsavlebeli.ge\/wp-content\/uploads\/2026\/01\/222.png 1890w\" sizes=\"(max-width: 656px) 100vw, 656px\" \/><\/a><\/p>\n<p>\u10d0\u10e6\u10dc\u10d8\u10e8\u10dc\u10e3\u10da\u10d8 \u10d0\u10e5\u10e2\u10d8\u10d5\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d0\u10dc\u10ee\u10dd\u10e0\u10ea\u10d8\u10d4\u10da\u10d4\u10d1\u10d0 \u10e8\u10d4\u10d2\u10d5\u10d8\u10eb\u10da\u10d8\u10d0 \u10e1\u10d0\u10db\u10d8\u10d5\u10d4 \u10e1\u10d0\u10e4\u10d4\u10ee\u10e3\u10e0\u10d6\u10d4.<\/p>\n<p>\u10d2\u10d5\u10d0\u10ee\u10e1\u10dd\u10d5\u10d3\u10d4\u10e1, \u10e0\u10dd\u10db \u10d0\u10e5\u10e2\u10d8\u10d5\u10dd\u10d1\u10d0\u10e8\u10d8 \u10e7\u10d5\u10d4\u10da\u10d0 \u10db\u10dd\u10e1\u10ec\u10d0\u10d5\u10da\u10d4 \u10d7\u10d0\u10dc\u10d0\u10d1\u10e0\u10d0\u10d3 \u10d0\u10e0 \u10d8\u10e5\u10dc\u10d4\u10d1\u10d0 \u10e9\u10d0\u10e0\u10d7\u10e3\u10da\u10d8 \u10d3\u10d0 \u10d4\u10e1 \u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10d8\u10d7 \u10dc\u10dd\u10e0\u10db\u10d0\u10da\u10e3\u10e0\u10d8\u10d0.<\/p>\n<p><a href=\"https:\/\/mastsavlebeli.ge\/wp-content\/uploads\/2026\/01\/333.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"46673\" data-permalink=\"https:\/\/mastsavlebeli.ge\/?attachment_id=46673\" data-orig-file=\"https:\/\/mastsavlebeli.ge\/wp-content\/uploads\/2026\/01\/333.jpg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"333\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/mastsavlebeli.ge\/wp-content\/uploads\/2026\/01\/333-300x225.jpg\" data-large-file=\"https:\/\/mastsavlebeli.ge\/wp-content\/uploads\/2026\/01\/333-1024x768.jpg\" class=\"alignnone wp-image-46673\" src=\"https:\/\/mastsavlebeli.ge\/wp-content\/uploads\/2026\/01\/333-1024x768.jpg\" alt=\"\" width=\"605\" height=\"454\" srcset=\"https:\/\/mastsavlebeli.ge\/wp-content\/uploads\/2026\/01\/333-1024x768.jpg 1024w, https:\/\/mastsavlebeli.ge\/wp-content\/uploads\/2026\/01\/333-300x225.jpg 300w, https:\/\/mastsavlebeli.ge\/wp-content\/uploads\/2026\/01\/333-768x576.jpg 768w, https:\/\/mastsavlebeli.ge\/wp-content\/uploads\/2026\/01\/333-1536x1152.jpg 1536w, https:\/\/mastsavlebeli.ge\/wp-content\/uploads\/2026\/01\/333-150x113.jpg 150w, https:\/\/mastsavlebeli.ge\/wp-content\/uploads\/2026\/01\/333-600x450.jpg 600w, https:\/\/mastsavlebeli.ge\/wp-content\/uploads\/2026\/01\/333-696x522.jpg 696w, https:\/\/mastsavlebeli.ge\/wp-content\/uploads\/2026\/01\/333-1392x1044.jpg 1392w, https:\/\/mastsavlebeli.ge\/wp-content\/uploads\/2026\/01\/333-1068x801.jpg 1068w, https:\/\/mastsavlebeli.ge\/wp-content\/uploads\/2026\/01\/333-1920x1440.jpg 1920w, https:\/\/mastsavlebeli.ge\/wp-content\/uploads\/2026\/01\/333-560x420.jpg 560w, https:\/\/mastsavlebeli.ge\/wp-content\/uploads\/2026\/01\/333-1120x840.jpg 1120w, https:\/\/mastsavlebeli.ge\/wp-content\/uploads\/2026\/01\/333-80x60.jpg 80w, https:\/\/mastsavlebeli.ge\/wp-content\/uploads\/2026\/01\/333-160x120.jpg 160w, https:\/\/mastsavlebeli.ge\/wp-content\/uploads\/2026\/01\/333-265x198.jpg 265w, https:\/\/mastsavlebeli.ge\/wp-content\/uploads\/2026\/01\/333.jpg 2048w\" sizes=\"(max-width: 605px) 100vw, 605px\" \/><\/a><\/p>\n<p>\u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10e3\u10da\u10d8 \u10da\u10d8\u10e2\u10d4\u10e0\u10d0\u10e2\u10e3\u10e0\u10d0:<\/p>\n<p><a href=\"https:\/\/digitallibrary.tsu.ge\/book\/2024\/July\/reader\/kharadze-lideroba-da-emociuri-rideri.pdf\">https:\/\/digitallibrary.tsu.ge\/book\/2024\/July\/reader\/kharadze-lideroba-da-emociuri-rideri.pdf<\/a><\/p>\n<p><a href=\"https:\/\/mastsavlebeli.ge\/?p=30348\">https:\/\/mastsavlebeli.ge\/?p=30348<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><!--a=1--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10e1\u10d0\u10e1\u10ec\u10d0\u10d5\u10da\u10dd \u10e1\u10d4\u10db\u10d4\u10e1\u10e2\u10e0\u10d8\u10e1 \u10d1\u10dd\u10da\u10dd\u10e1 \u10db\u10dd\u10e1\u10ec\u10d0\u10d5\u10da\u10d4\u10d4\u10d1\u10d7\u10d0\u10dc \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d5\u10e1\u10d0\u10e3\u10d1\u10e0\u10dd\u10d1\u10d7 \u10e8\u10d4\u10e4\u10d0\u10e1\u10d4\u10d1\u10d4\u10d1\u10d6\u10d4, \u10d7\u10e3\u10db\u10ea\u10d0 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10d8\u10e8\u10d5\u10d8\u10d0\u10d7\u10d0\u10d3 \u10d5\u10d4\u10d9\u10d8\u10d7\u10ee\u10d4\u10d1\u10d8\u10d7 &#8211; \u10e0\u10dd\u10d2\u10dd\u10e0\u10d8 \u10d4\u10db\u10dd\u10ea\u10d8\u10d8\u10d7 \u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10d4\u10dc \u10d0\u10db \u10e1\u10d4\u10db\u10d4\u10e1\u10e2\u10e0\u10e1. \u201e\u10d4\u10db\u10dd\u10ea\u10d8\u10d0 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8\u10e1 \u10e4\u10e1\u10d8\u10e5\u10d8\u10d9\u10e3\u10e0 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d2\u10d0\u10db\u10dd\u10ee\u10d0\u10e2\u10d0\u10d5\u10e1 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8\u10e1 \u10d3\u10d0\u10db\u10dd\u10d9\u10d8\u10d3\u10d4\u10d1\u10e3\u10da\u10d4\u10d1\u10d0\u10e1 \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0 \u10d7\u10d0\u10d5\u10d7\u10d0\u10dc, \u10e1\u10ee\u10d5\u10d0 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10d7\u10d0\u10dc \u10d3\u10d0 \u10d2\u10d0\u10e0\u10d4 \u10e1\u10d0\u10db\u10e7\u10d0\u10e0\u10dd\u10e1 \u10db\u10dd\u10d5\u10da\u10d4\u10dc\u10d4\u10d1\u10d7\u10d0\u10dc\u201c (\u10e4\u10d8\u10da\u10dd\u10e1\u10dd\u10e4\u10d8\u10e3\u10e0\u10d8 \u10da\u10d4\u10e5\u10e1\u10d8\u10d9\u10dd\u10dc\u10d8 1987\u10ec.). \u10db\u10d0\u10e0\u10d9 \u10d1\u10e0\u10d4\u10d9\u10d4\u10e2\u10d8 (Marc Brackett) &#8211; \u10d8\u10d4\u10da\u10d8\u10e1 \u10d4\u10db\u10dd\u10ea\u10d8\u10e3\u10e0\u10d8 \u10d8\u10dc\u10e2\u10d4\u10da\u10d4\u10e5\u10e2\u10d8\u10e1 \u10ea\u10d4\u10dc\u10e2\u10e0\u10d8\u10e1 \u10d3\u10d0\u10db\u10e4\u10e3\u10eb\u10dc\u10d4\u10d1\u10d4\u10da\u10d8 \u10d3\u10d8\u10e0\u10d4\u10e5\u10e2\u10dd\u10e0\u10d8 \u10d3\u10d0 \u201cPermission to Feel: Unlocking the Power of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":46679,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[454,784],"tags":[1018],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u10e1\u10dd\u10ea\u10d8\u10d0\u10da\u10e3\u10e0-\u10d4\u10db\u10dd\u10ea\u10d8\u10e3\u10e0\u10d8 \u10e3\u10dc\u10d0\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10dc\u10d5\u10d8\u10d7\u10d0\u10e0\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 - 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